FREE Nuggets of Wisdom

Jan. 30, 2024

MM#301--Your Actions Are So Loud, I Can't Hear What You're Sayin

Join me on a transformative exploration as we unpack the profound insights from Jocko Willink's "Way of the Warrior Kid: Book 4 Field Manual." Prepare to forge your own personal code for an empowered life, as we share the sto...

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Jan. 25, 2024

MM#300--Embracing the Mamba Mentality: Honoring the Legacy of Kobe Bryant

Could you harness the same tenacity and drive that propelled a basketball legend to greatness? Unearth the essence of the 'Mamba Mentality ' as we pay tribute to the incomparable Kobe Bryant. Not only do we reflect on his ill...

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Jan. 23, 2024

MM#299--Nick Saban's Blueprint for Unparalleled Success in Coaching

Explore the discipline, determination, and strategic mastery that propelled Nick Saban to the pinnacle of college football. We journey through the principles that have made him one of the most influential coaches in sports hi...

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Jan. 21, 2024

LM#43--Lincoln's Lyceum Speech + 3 Supreme Court Cases = the Most Unique Election Since 1912

Discover how the echoes of Lincoln's prophetic 1838 speech at the Young Man's Lyceum still reverberate in our current political climate. Lets journey together through a thought-provoking exploration of America's past and pres...

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Jan. 18, 2024

MM#298--The Road Not Taken

Uncover the unexpected truths behind Robert Frost's "The Road Not Taken" as we explore its hidden jest and profound implications on our life's journey. Let's peel back the layers of this enigmatic poem, revealing not just a ...

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Jan. 16, 2024

MM#297--To Understand the United States; You Must Understand the U.S. Civil War

Could we ever fathom the sheer enormity of a nation torn asunder by its own people? That's the journey we embark on, as Geoffrey Ward, alongside Rick and Ken Burns, guide us through the harrowing and transformative years of t...

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Jan. 15, 2024

LM#43--Will The GOP Commit Political Suicide?

Explore the seismic shifts poised to redefine the Republican Party as we dissect the battle between Donald Trump and Ron DeSantis on the brink of the Iowa caucuses. We promise to equip you with a profound understanding of the...

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Jan. 11, 2024

LM#42--Tribute To Rush Limbaugh

As we commemorate what would have been the 73rd birthday of the unparalleled Rush Limbaugh, I'm struck by the profound influence his voice had on America's conversation about freedom and liberty. Today, our episode stands as ...

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Jan. 9, 2024

MM#296---Getting Some Grit

Unlock the secret engine of success that's been driving high achievers across the globe: grit. With guidance from Angela Duckworth's groundbreaking research on the power of passion and perseverance, and Carolyn Adams Miller's...

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Jan. 7, 2024

CC#30--Quo Vadis, Domine?

As we grapple with the ripples of loss within the Catholic Church, this episode beckons you into a space of reflection and fortitude. Navigate the seismic shifts of faith following the departures of Pope Benedict XVI and Card...

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Jan. 4, 2024

MM#295--The Leadership Loop Checklist

Discover the pivotal choices that shape a leader's journey as we take you behind the scenes of critical decision-making with insights from Jocko Willink's "Leadership Strategy and Tactics." Together with Leif Babin, Andrew Pa...

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Jan. 2, 2024

MM#294--Goggins Cookie Jar

Prepare to be empowered as we go on a journey through the life of David Goggins, whose book "Can't Hurt Me" has reshaped my understanding of resilience and inner strength. Discover the "cookie jar" concept—a mental stronghol...

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Jan. 1, 2024

LM#41--Is America 2023 becoming Germany 1923?

Could the tumultuous times of 1920s Germany be mirrored in today's America? Our recent episodes stir the pot with a raw comparison of the rise in anti-Semitic behavior and the erosion of personal freedoms. With a lens focused...

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Dec. 29, 2023

MM#293--Children's Books

Would you hand a toddler a picket sign? It's a question that takes center stage as we unpack the daring move by some children's books to nurture the next generation of activists. "A is for Activist" and "Anti-Racist Baby Pict...

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Dec. 26, 2023

MM#292--Joy To The World

Emerging from the haze of flu season with a renewed vigor we warmly invite you to a heartfelt exploration of the transformative power of Christ's birth, as chronicled by Scott Hahn in "Joy to the World." It's a tale of discov...

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Dec. 25, 2023

Merry Christmas 2023

Merry Christmas Everyone! The Dominican Proclamation of The Nativity of Our Lord Jesus Christ (words) Video at Midnight Mass And so gather around and experience the warmth of this festive season through a contemplative journe...

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Dec. 21, 2023

Greatest Hits--MM#190--T'was the Night Before Christmas

With David still sick we will replay one of the greatest hits from our Christmas theme shows. Uncover the true magic of Santa Claus and his storied evolution as we journey through America's Christmas lore. This episode featur...

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Dec. 19, 2023

Greatest Hits--MM#85--The Unbreakable Goggins replay

Prepare to unlock the warrior within as we gather the most empowering wisdom from our Theory to Action series--Greatest Hits While David recuperates, we revisit the profound teachings that have inspired many to leap into a li...

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Dec. 14, 2023

MM#291-- The Crisis In The Middle East and Its History

Can you fathom the audacity of demanding a ceasefire mere months after a devastating surprise attack? Would nations stand for such a proposal after their own catastrophic terror events? This episode of Theory to Action podcas...

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Dec. 12, 2023

MM#290--How NOT To Diet, pt 2--The Missing 28 lbs.

Ever wondered why managing weight is more than just counting calories? Join us as we unravel the truth behind this common misconception. With insights from Dr. Michael Greger's enlightening book " How Not to Diet: The Groundb...

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Dec. 7, 2023

MM#289--The Obesity Epidemic + Isnt a Calorie Just a Calorie? = Nutrition 101 + How to Not Diet

With 71% of American adults overweight and obesity rates jumping tenfold in the last century, it's clear we are in a crisis. But what if it's not just about personal motivation or changes in our environment? What if there's m...

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Dec. 5, 2023

MM#288---The Unreasonable Person - 80/20 Style

Are you ready to unlock a transformative pathway to efficiency and success? We promise that, by the end of this episode, you'll have the keys to achieving more with less, thanks to the powerful 80/20 principle. Not only will ...

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Nov. 30, 2023

MM#287--Those Three Voices? Choose Consistency Every Time

Ever wondered how even the fitness icons struggle with consistency? Tony Horton, the mastermind behind P90X, sheds some light on it! This episode is a revealing journey through his book 'The Big Picture ,' where he admits to ...

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Nov. 28, 2023

MM#286--Unlike The OSU Football Program, The University Has Bigger Problems

Is merit losing the battle to diversity, equity, and inclusion (DEI) in hiring practices? That's the audacious question we tackle head-on in this electrifying episode of Theory to Action. We pull no punches as we dissect John...

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