FREE Nuggets of Wisdom

Feb. 3, 2022

MM#88--Just Say No to Aristotle's Librarians

This is a fun episode, where go to back to one of the great books of all time by perhaps one of the greatest philosophers of all time, Aristotle and his Nicomachean Ethics . Key Points from the Episode: Habits are very powerf...

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Feb. 1, 2022

MM#87--The Slight Edge Habit Fundamentals

MOJO Minute #87 takes us back to my first personal development book, the Slight Edge by Jeff Olson and we learn the Slight Edge habit fundamentals. Key Points from the Episode: 2009 is when I started devouring books at an inc...

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Jan. 27, 2022

MM#86--Process is Primary

In todays MOJO Minute, lets us gain some wisdom from Olympic Champion, Lanny Bassham from his book, With Winning In Mind where he describes 'Process is Primary.' Key Points from the Episode: 95% of all winning is accomplishe...

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Jan. 25, 2022

MM#85--The Unbreakable Goggins

Mindset is the topic of todays MOJO Minute and we feature former Navy Seal David Goggins and his super-human memoir, Cant Hurt Me . *please note David Goggins is not shy throwing around the f-bombs so be mindful if you are ea...

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Jan. 20, 2022

MM#84--The Maccabees Victories On & Off The Court

MOJO Minute #84 is a different episode. We step back and see what is an example of living a flourishing life. Key Points from the Episode: How does faith help shape character? This Jewish basketball powerhouse leads the way...

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Jan. 18, 2022

MM#83--Superpower pt 3, The Holy Grail

In MOJO Minute #83, we finalize our deep dive into the Deep Work habit offered by Cal Newport in his book, Deep Work ! Key Points from the Episode: How do start a Deep Work session? What are its characteristics? Other resourc...

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Jan. 13, 2022

MM#82--Superpower, part 2 - Deep Work Habit

In this correcting MOJO Minute #82, we get to the core characteristics of the Deep Work habit offered by Cal Newport in his book, Deep Work ! Key Points from the Episode: What is Deep Work? What is Shallow work? Can we begin...

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Jan. 11, 2022

MM#81--The 21st Century Superpower

In MOJO Minute #81, we unpack the 21st Century Superpower we need to create. Former Navy Seal, Mark Divine helps us with this task in his book, Unbeatable Mind and then we transition to Cal Newport's Deep Work ! Key Points ...

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Jan. 6, 2022

MM#80--Deciding vs Wishing

We continue, in this MOJO minute, to explore Deciding vs Wishing and how they are different with Scott Adams, the author of How to Fail at Almost Everything and Still Win Big. Key Points from the Episode: Preparation and Min...

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Jan. 4, 2022

MM#79--Goals are for losers!

"Goals are for losers!" ha ha. what a great saying! In this MOJO, we dig into this phrase from Scott Adams the author of How to Fail at Almost Everything and Still Win Big. Key Points from the Episode: Why goals are for...

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Jan. 1, 2022

MM#78--Happy New Year

Happy New Year! In this first MOJO Minute of 2022, we kick off the new year with a new theme! Key Points from the Episode: Consistency beats Intensity Do the Work per Steven Pressfield Make it stupid small per our friend Ste...

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Dec. 30, 2021

MM#77--What is America's Record?

In this final MOJO Minute of the year, we examine America's record from a 50,000 foot level with Bill Bennett's America the Strong. We ask the question, Is America good or bad? And what is her record? Key Points from the Epis...

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Dec. 28, 2021

MM#76--The Christmas Miracle of 1776

In this MOJO Minute, we look back in American History to that first miracle of Christmas 1776 and read from Thomas Paine in the American Crisis Correction: the painting of Washington Crossing the Delaware resides in the West ...

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Dec. 25, 2021

MM#75--Merry Christmas

Merry Christmas Everyone! The Dominican Proclamation of The Nativity of Our Lord Jesus Christ Other resources: Music credit: “O Come All Ye Faithful”, performed by 407 Music (audio jungle) Want to leave a review? Click here ,...

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Dec. 23, 2021

MM#74--The Gift of Faith

Its Christmas week and lets examine the Gift of Faith Key Points from the Episode: Do we see the Gift of Faith working in our lives? How do we view the Christmas story? How might we deepen our faith this Christmas season? Oth...

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Dec. 21, 2021

MM#73--Its the Most Wonderful Time of the Year

In this MOJO minute, we examine my favorite Christmas movie of all time, Its a Wonderful Life with Bob Welch's wonderful book, 52 Little Lessons from Its A Wonderful Life (affiliate links) Key Points from the Episode: Do we m...

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Dec. 20, 2021

CC#3--Life of Christ

In this special Catholic Corner segment of the podcast, we share some special excerpts from Fulton J Sheen's incredible book, The Life of Christ (affiliate link) Key points: Only Christ was pre-announced into the history of t...

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Dec. 16, 2021

MM#72--Lets Rock 10,000 hours

In this MOJO minute, we explore how much hard work is required for success and Geoff Colvin in Talent is Overrated (affiliate link) is the book we turn too. Key Points from the Episode: What do Michael Jordan and Wolfgang Moz...

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Dec. 14, 2021

MM#71--Coach K's 'next play'

Last week, we chatted with the great basketball coaches. In this MM, we continue to chat with Coach K on the psychology of excellence. Key Points from the Episode: My experience as a high school basketball player Coach K 'nex...

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Dec. 13, 2021

CC#2--Reflections

We are back in the groove with this new Catholic Corner segment update! 🙏💪 Today, we review one of my favorite Catholic authors and a person who touched my life early in my Catholic formation, Fr. Leo Clifford and his book o...

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Dec. 9, 2021

MM#70--Buddha's drop by drop by drop

In this short MM, we will discuss how to pursue a life of virtue with inspiration from Buddha and his water pots. Key Points from the Episode: Good vs Evil Not the totality of time but the consistent day by day actions and de...

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Dec. 7, 2021

MM#69--Wooden's Wisdom & the Point Guard in Life

In this MOJO Minute, Lets talk some basketball on the court and wisdom off the court with two of the great college basketball coaches of all time by checking out Wooden: A Lifetime of Observations and Reflections on and off ...

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Dec. 2, 2021

MM#68--Dont Break, Just Replace

In MM#68, we continue to examine habits but switch to how to break a bad habit with the inspiration coming from Jack Hodge's, The Power of Habit: Harnessing the Power to Establish Routines that Guarantee Success in Business ...

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Nov. 30, 2021

MM#67--The Power of Focus

Did you know that 90% of your everyday behavior is a result of your habits? In this MOJO Minute, we examine how to start a good habit in Jack Hodge's, The Power of Habit: Harnessing the Power to Establish Routines that Guaran...

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