March 21, 2023

MM#216--15% Of Us Can Be Food Addicted

FAN MAIL--We would love YOUR feedback--Send us a Text Message In today's MM, we continue to seek the truth where it leads us and we continue on with Michael Moss and his excellent book, Hooked: Food, Free Will, and How the Food Giants Exploit Our Addictions. Key Points from the Episode: How the word--addiction--evolved through history to have many different meanings and why that is important.The very fine line between a compulsive behavior and a habit. One has a bad traject...

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FAN MAIL--We would love YOUR feedback--Send us a Text Message

In today's MM, we continue to seek the truth where it leads us and we continue on with Michael Moss and his excellent book, Hooked: Food, Free Will, and How the Food Giants Exploit Our Addictions.   

Key Points from the Episode:

  • How the word--addiction--evolved through history to have many different meanings and why that is important.
  • The very fine line between a compulsive behavior and a habit.  One has a bad trajectory associated with it whereas a good habit has a purity of intention with a good trajectory associated with it.
  • Moss concluded we are getting into trouble with food to the same degree as  alcohol and some types of drugs.

Other resources:

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