MM#216--15% Of Us Can Be Food Addicted

In today's MM, we continue to seek the truth where it leads us and we continue on with Michael Moss and his excellent book, Hooked: Food, Free Will, and How the Food Giants Exploit Our Addictions.   

Key Points from the Episode:

• How the word--addiction--evolved through history to have many different meanings and why that is important.
• The very fine line between a compulsive behavior and a habit.  One has a bad trajectory associated with it whereas a good habit has a purity of intention with a good trajectory associated with it.
• Moss concluded we are getting into trouble with food to the same degree as  alcohol and some types of drugs.

Other resources:

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