MM#212--We Are All Drug Addicts
In todays MM, we revisit a very popular book around food addiction.
Our guide is Susan Peirce Thompson and her excellent book, Bright Line Eating: The Science of Living Happy, Thin and Freeand she makes a compelling case that flour and sugar as foods are more addictive than drugs to the human brain.
Key Points from the Episode:
- Modern foods such as flour and sugar are not the same substances that they were 100 or even 50 years ago.
- Susan's powerful marshmallow story
- This book is the first chapter in the area of manipulated nutrition that needs to be explored and research with greater depth and without government interference.
Other resources:
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