Feb. 9, 2023

MM#205--The Mystery of Dirty Socks

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MM#205 we continue with Roy Baumeister and John Tierney and their spectacular  2011 book, Willpower:   Rediscovering the Greatest Human Strength 

Key Points from the Episode:

  • The mystery science experiment
  • Human nature, college exams and unhealthy habits
  • Stress diminishes your ability to control your emotions which results in depleting willpower

Other resources:

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