Jan. 26, 2023
MM#201--Validation of Habit Change
Our quest marches on to understand habit change, especially with this MM, and our guide today is Charles Duhigg and his awesome book, the Power of Habit: why we do what we do in life and business.
Key Points from the Episode:
- We can choose our habits once we know how
- The most addicted alcoholics and the most dysfunctional companies can BOTH transform themselves.
- We have the CONTROL to change ANY habit.
Other resources:
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